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Fri, May 06

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Own Your Glow Wellness Center

Breathwork and Meditation

Release and surrender work using breath and meditation.

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Breathwork and Meditation
Breathwork and Meditation

Time & Location

May 06, 2022, 6:30 PM – 7:30 PM

Own Your Glow Wellness Center, 11873 Springs Rd, Conifer, CO 80433, USA

About the event

This class focuses on the balance of release and surrender to help us master skills such as letting go, detoxing, balancing, relaxing and being in the flow. We'll be using breathing techniques and mudras for releasing and meditative states for balancing and surrendering. 

Cost: Donation based.

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