Thu, May 19|
Own Your Glow Wellness Center
Breathwork and Meditation
Release and surrender work using breath and meditation.
Time & Location
May 19, 2022, 6:30 PM – 7:30 PM
Own Your Glow Wellness Center, 11873 Springs Rd, Conifer, CO 80433, USA
About the event
This class focuses on the balance of release and surrender to help us master skills such as letting go, detoxing, balancing, relaxing and being in the flow. We'll be using breathing techniques and mudras for releasing and meditative states for balancing and surrendering.
Cost: Donation based.